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Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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Home
Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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#4 – The Future You!
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#4 – The Future You!
#4 – The Future You!
Curriculum
2 Sections
6 Lessons
100 Days
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Module #4 - Topics
5
3.1
#4 – [#1] – The Future You! – Intro
6 Minutes
3.2
#4 – [#2] – The Power of Imagination
7 Minutes
3.3
#4 – [#3] – The Power of Focus: Gain vs Loss
7 Minutes
3.4
#4 – [#4] Red Alerts – Fear, Doubts and Negative Self-Talk
3.5
#4 – [#5] – Negative Self-Talk & Language Patterns Awareness
Module #4 - Study Materials
1
4.1
#4 – [#4] – Activities & Resources
13 Minutes
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