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Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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Home
Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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#5 – From Invisible to Visible
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#5 – From Invisible to Visible
#5 – From Invisible to Visible
Curriculum
2 Sections
5 Lessons
100 Days
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Module #5 - Topics
4
3.1
#5 – [#1] – From Invisible to Visible – Intro
7 Minutes
3.2
#5 – [#2] – The Power of Goal Setting
5 Minutes
3.3
#5 – [#3] – Goal Setting Guidelines
26 Minutes
3.4
#5 – [#4] – Understanding Values: What’s important to you?
6 Minutes
Module #5 - Study Materials
1
4.1
#5 – [#5] – Activities & Resources
21 Minutes
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