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Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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Home
Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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#7 – From FAT to F.I.T.
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#7 – From FAT to F.I.T.
#7 – From FAT to F.I.T.
Curriculum
2 Sections
7 Lessons
100 Days
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Module #7 - Topics
6
3.1
#7 – [#1] – From FAT to F.I.T. – Intro
5 Minutes
3.2
#7 – [#2] – The Action & Reaction Law – Results Awareness
6 Minutes
3.3
#7 – [#3] – Developing Non-Judgemental Curiosity
10 Minutes
3.4
#7 – [#4] – The Power of Intuition & Trust in Yourself!
13 Minutes
3.5
#7 – [#5] – Fear of Failure & How to Transform Failure to Feedback
13 Minutes
3.6
#7 – [#6] – Your New C.A.R. Loop – Clarity, Action, Review (Conclusions)
10 Minutes
Module #7 - Study Materials
1
4.1
#7 – [#7] – Activities & Resources
7 Minutes
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