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Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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Home
Modules
#0 – Set The Standards
#1 – The Awakening
#2 – Mind FAT Burning
#3 – The End of Dieting
#4 – The Future You!
#5 – From Invisible to Visible
#6 – F.A.D. Roadblocks
#7 – From FAT to F.I.T.
#8 – Get Lean, Stay Lean!
#9 – I Think L.E.A.N.!
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#6 – F.A.D. Roadblocks
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#6 – F.A.D. Roadblocks
#6 – F.A.D. Roadblocks
Curriculum
2 Sections
8 Lessons
100 Days
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Module #6 - Video Topics
7
3.1
#6 – [#1] – F.A.D. Roadblocks – Intro
4 Minutes
3.2
#6 – [#2] – What is Fear?
13 Minutes
3.3
#6 – [#3] – Fear of Failure, Rejection, Success and Change.
16 Minutes
3.4
#6 – [#4] – Common Weight Loss Limiting Beliefs
16 Minutes
3.5
#6 – [#5] – What are your Secondary Gains?
14 Minutes
3.6
#6 – [#6] – Fear, Self-Doubt & Negative Self-Talk
12 Minutes
3.7
#6 – [#7] – Negative Language Patterns
22 Minutes
Module #6 - Study Materials
1
4.1
#6 – [#8] – Activities & Resources
17 Minutes
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